About Us

Boundary Belfast is more than just a gym - it’s a community.

Boundary Belfast is more than just a gym — it’s a community. We’re home to two distinct training experiences under one roof: Boundary CrossFit, our long-standing strength and conditioning programme, and Boundary Apex, our boutique mezzanine space for high-performance small group training.

Our mission is simple — to help you become the best version of yourself through expert coaching, smart programming, and a supportive environment that makes training something you look forward to.

From our roots as Boundary CrossFit, we’ve built a reputation for high-quality coaching, well-structured programmes, and a welcoming, driven community. As our members’ needs evolved, so did we — expanding to include Boundary Apex, a space dedicated to Hyrox-inspired conditioning, functional strength, and accessible training for all fitness levels.

Meet the team

Dave Adams

Owner/Gym Manager

Level 2 Fitness Instructor, 
Level 3 Personal Trainer, 
Level 2 CrossFit Trainer, 
Certificate in nutrition, health & performance

Aisling Petticrew

Coach

Level 2 Fitness Instructor, 
Level 3 Personal Trainer, 
Level 2 CrossFit Trainer, 
Certificate in nutrition, health & performance, Qualification in Pre & Post Natal training.

Alan Wells

Coach

Level 2 Fitness Instructor, 
Level 3 Personal Trainer, 
Level 2 CrossFit Trainer, 
Certificate in nutrition, health & performance

Chris Shannon

Coach

Level 1 CrossFit Trainer

Craig Truesdale

Coach

Level 2 CrossFit Trainer, L3 Personal Trainer, L2 Fitness Instructor 

Carly Donley

Coach

Level 1 CrossFit Trainer

Patrick Rowan (PJ)

Coach
L2 Fitness Instructor, L3 Personal Trainer

Rachel Hegarty

Coach

L2 Fitness Instructor, L3 Personal Trainer

Cory Tipping

Coach

L2 Fitness Instructor, L3 Personal Trainer, L3 Strength & Conditioning Coach

Our Facility

Spanning 7,000 square feet, our facility is designed to offer a premium fitness experience for all levels. Whether you’re here for CrossFit, Hyrox, or Hot Yoga, you’ll find everything you need under one roof.

From fully equipped training floors to the BackRoom Recovery Suite with infrared sauna and plunge pools, and the BoilerRoom hot yoga studio, every detail has been built to support your training and recovery.

Purpose-built for serious training and lasting results.

Chill Social Area 

Grab a coffee, a snack, or a cold drink and catch up with your crew before or after your session.

BoilerRoom Hot Yoga Studio

With classes on every evening & weekend, this is the perfect way to relax and recover after training.

Showers & Changing Rooms 

Make use of our clean, modern facilities.

Free Parking

Loads of free parking at the front door.

Recovery Room

Make use of our sauna or plunge pools and bounce back faster from those heavy sessions.

Sports Massage Therapy Room

Sore muscles? Book in with our in house sports therapists Alan.

CrossFit

Downstairs you'll find our dedicated CrossFit area - plenty of space, all the gear, and serious energy.

Open Gym Area

Want to train solo? We’ve got a huge space for that too, with everything you need to do your own thing.

Apex Mezzanine Small Group Training

Upstairs on the mezz is where the magic happens with Hyrox, Burn, Build, and more.

Outdoor Running Space 

Take it outside with our outdoor area —perfect for sprints, drills or those workout runs on flat ground.

Choose Your Path

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